Hydrotherapy is a form of exercise performed in warm water.

The potential benefits of hydrotherapy are that the warm water gives the patient extra buoyancy to help them practice using the limb without putting full force through it.

Hydrotherapy also helps to improve joint range of motion, decrease pain, strengthen muscles, improve the patient’s proprioception, increase of heart rate and oxygen uptake, gait retraining, increase fitness levels and many more benefits.

A hydrotherapy session with Three Monkeys Rehab is tailored to each individual patient, depending on their specific needs and goals.